Course curriculum

    1. Emily Webb

    1. What You Will Learn in This Course

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    2. Having the Right Attitude

    1. BEFORE you listen to each audio lecture....

    2. Audio lecture 1 - Conditioning and Belly Breathing

    3. Self-Reflection Exercise 1

    4. Self Reflection Exercise 1

    5. Q & A

    6. Bonus: Guided Meditation - Belly Breathing

    7. The Importance of Belly Breathing

    8. Homework

    9. Sharing from a classmate...

    10. Well done, you finished the first chapter!

    1. Chapter 2

    2. BEFORE you listen to each audio lecture

    3. Forgotten True Self (lecture)

    4. Summary 2

    5. Self-Reflection Exercise 2

    6. Post Self-Reflection

    7. Bonus: Tips on How to Meditate

    8. Additional Resources

    9. So What is Our Real Self?

    10. Bonus: Can I Pray and Meditate?

    11. Bonus: Sound Bath 1

    12. Homework

    13. Well done, you finished the second chapter!

    1. What is my attitude towards this course?

    2. Why is this chapter important?

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    3. BEFORE you listen to each audio lecture

    4. Emotions & Thoughts (lecture)

    5. Summary 3

    6. Self-Reflection Exercise 3

    7. Post Self-Reflection

    8. Bonus: Guided Meditation - Emotions

    9. Bonus: Sound Bath 2

    10. Something to share... about after listening to the guided meditation several times

    11. Q & A

    12. Comment from a classmate...

    13. Homework

    14. Well done! You finished the 3rd chapter!

    15. Additional Resources on Trauma Healing

    1. Chapter 4

    2. BEFORE you listen to each audio lecture

    3. Self Love (lecture)

    4. Summary 4

    5. Self Reflection Exercise 4

    6. Post Self-Reflection

    7. Self Love is Universal

    8. Why is this self-love important?

    9. Last but not least

    10. Q & A

    11. Well done, you completed Chapter 4!

About this course

  • $249.00
  • 90 lessons
  • 4.5 hours of video content

Explore within. Ignite your intuition. Your journey starts now.

Enroll today